Prenatal Yoga Flow

Service Description

In this class, we prioritize safety and comfort, ensuring all poses are suitable for expectant mothers. Expect a sequence carefully crafted to alleviate common discomforts, strengthen the body and promote relaxation. Poses which involve lying on the back, deep twists and back bends are avoided and more emphasis is given to hip opening asanas. Whether you are a seasoned yogi or new to the practice, this class welcomes all levels and stages of pregnancy. Come as you are and embrace the journey of motherhood.

Contact Details

• 33 Triq l-Iżbark tal-Franċiżi, Mellieħa, Malta