Foundations of Aerial Yoga
Building strength, balance, and confidence in the air.
Service Description
Foundations of Aerial Yoga is a welcoming, beginner-friendly class designed to introduce you to the basics of aerial yoga in a safe, supportive, and playful way. Using the aerial hammock, you’ll learn fundamental poses, gentle stretches, and simple inversions that help build strength, flexibility, and confidence in the air. No prior experience is needed—this class is perfect if you’re brand new to yoga, aerial movement, or simply curious to try something uplifting and fun. Please note: this class is not suitable for pregnant women, due to the nature of inversions and hammock-supported movements.
Upcoming Sessions
Cancellation Policy
Same-day cancellations are generally non-refundable. We understand that emergencies can happen; however, exceptions are made at the studio’s discretion. If we are able to fill your spot, a refund will be issued. By booking a class you confirm that: • You understand that yoga involves physical activity and carries risks of injury • You are in suitable physical condition to participate and will inform the instructor of any injuries or medical conditions • You voluntarily assume all risks associated with participation • You release and hold harmless Zen Yoga Studio, its instructors, and staff from any liability for injury, loss, or damage arising from your participation, except in cases of gross negligence or willful misconduct • You understand that classes are not a substitute for medical advice or treatment • You agree to practice within your own limits and take full responsibility for your safety • You consent to physical adjustments unless you inform the instructor otherwise This agreement is governed by the laws of Malta. By ticking “I accept Terms and Conditions,” you acknowledge that you have read, understood, and accept this waiver as a legally binding agreement.
Contact Details
33 Triq l-Iżbark tal-Franċiżi, Mellieħa, Malta
79800476
abdebono@gmail.com